paratha recipi
Paratha is a delicious and versatile Indian flatbread that's perfect for breakfast or any meal of the day. There are many variations of paratha, from plain to stuffed with various fillings. Here’s a basic recipe for making plain paratha, as well as a simple stuffed version with potatoes.
### Basic Paratha Recipe
#### Ingredients:
- **2 cups whole wheat flour**
- **1/2 teaspoon salt**
- **2 tablespoons oil or ghee** (for the dough)
- **Water**, as needed
- **Additional flour**, for rolling
#### Instructions:
1. **Prepare the Dough:**
- In a large bowl, mix the whole wheat flour and salt.
- Add the oil or ghee and rub it into the flour using your fingers until the mixture resembles coarse crumbs.
- Gradually add water, a little at a time, and knead to form a smooth, soft dough. The dough should be slightly softer than bread dough but not sticky.
- Cover the dough with a damp cloth and let it rest for about 20-30 minutes.
2. **Roll Out the Parathas:**
- Divide the dough into equal-sized balls.
- On a floured surface, roll out each ball into a thin circle (about 6-8 inches in diameter).
- Heat a tava (griddle) or non-stick skillet over medium heat.
3. **Cook the Paratha:**
- Place the rolled dough onto the hot tava. Cook for about 1 minute, or until you see bubbles forming on the surface.
- Flip the paratha and cook the other side for about 30 seconds.
- Apply a little oil or ghee on the top side and flip again. Press gently with a spatula and cook until golden brown and crispy.
- Remove from the tava and keep warm in a covered container or cloth.
4. **Serve:**
- Serve hot with yogurt, pickles, or curry.
### Stuffed Aloo Paratha Recipe
#### For the Filling:
- **2 large potatoes**, boiled and mashed
- **1 small onion**, finely chopped
- **2 green chilies**, finely chopped (optional)
- **1 tablespoon fresh coriander leaves**, chopped
- **1/2 teaspoon cumin seeds**
- **1/2 teaspoon garam masala**
- **1/2 teaspoon red chili powder**
- **1/2 teaspoon turmeric powder**
- **Salt**, to taste
#### Instructions:
1. **Prepare the Filling:**
- Heat a little oil in a pan over medium heat. Add cumin seeds and let them splutter.
- Add the chopped onions and green chilies. Sauté until the onions are golden brown.
- Add the mashed potatoes and all the spices. Mix well and cook for a few minutes until the filling is well combined and slightly dry.
- Stir in the fresh coriander leaves. Remove from heat and let it cool.
2. **Stuff the Parathas:**
- Divide the dough and filling into equal portions.
- Roll out one dough ball into a small circle (about 4-5 inches in diameter). Place a portion of the potato filling in the center.
- Gently fold the edges of the dough over the filling to seal it, forming a ball again.
- Roll out the stuffed dough ball carefully into a larger circle, about 8-10 inches in diameter. Be gentle to avoid the filling from spilling out.
3. **Cook the Stuffed Paratha:**
- Heat the tava or skillet over medium heat.
- Place the rolled stuffed paratha onto the hot tava. Cook for about 1 minute or until you see bubbles forming.
- Flip and cook the other side for 30 seconds. Apply a little oil or ghee on top and flip again, pressing gently. Cook until golden brown and crispy.
4. **Serve:**
- Serve hot with yogurt, pickles, or a curry of your choice.
Enjoy your parathas with your favorite accompaniments!
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